CLASSICAL STRETCH: THE ESMONDE TECHNIQUE IX



901 Weight Loss: Slenderizing Your Core
902 Pain Relief: Foot Pain Workout
903 Weight Loss: Hips & Legs
904 Weight Loss: Slenderizing Legs & Hips
905 Pain Relief: Feet & Calf Healing
906 Weight Loss: Focusing on Leg Work
907 Weight Loss: Ab & Waist Strengthening (All Standing)
908 Pain Relief: Quad & Hips
909 Weight Loss: Posture Workout
910 Pain Relief: For the Back
911 Weight Loss: Slenderize Your Waist
912 Weight Loss: Arm Slenderizing (All Standing)
913 Weight Loss: Strengthen Spine & Improve Posture
914 Pain Relief: Calf & Knee Strengthening
915 Weight Loss: For Legs & Arms
916 Pain Relief: Focusing on Hips
917 Weight Loss: Increase Your Range of Motion
918 Weight Loss: Hip Strengthening
919 Weight Loss: Full Body Toning
920 Weight Loss: Back Strengthening (All Standing)
921 Pain Relief: Spine Strength & Flexibility (All Standing)
922 Weight Loss: Slenderize the Saddle Bags
923 Weight Loss: Leg Slenderizers
924 Weight Loss: Full Body Workout (All Standing)
925 Weight Loss: Strengthen Your Hamstrings
926 Pain Relief: Pain Prevention
927 Weight Loss: Full Body Strengthening (All Standing)
928 Pain Relief: Hip Stretches
929 Weight Loss: Hips, Knees & Foot Workout
930 Pain Relief: Frozen Shoulder (All Standing)