Dr. Adrianne Ahern explores the inner workings of the brain in her three-part pledge special, SNAP OUT OF IT NOW! Witty and relatable, Dr. Ahern picks up where many self-improvement programs fall short and suggests ways to remove obstacles that have sabotaged efforts toward positive change. She integrates cutting-edge, concrete research in psychology, psychophysiology, neurofeedback and personal-achievement analysis to help viewers cleanse unwanted beliefs, clear old conditioned emotional responses, clarify the difference between emotions and feelings, and consciously re-wire the brain.